Many people have had their lives transformed through changing dietary and lifestyle habits. Lyndhurst Nutrition can recognise the likely causes of many common health symptoms (fatigue, headaches, skin problems, poor circulation, muscle cramps, poor concentration, mood swings, food cravings ...) and they will be able to devise a tailor-made Nutritional Programme.

Prior to your consultation, this can take the form of a visit to the clinic or a telephone call; you will be sent a questionnaire. Make sure you allocate plenty of time to fill it in and be as accurate as possible. It is particularly important that you write down your current food intake, any medication and any existing supplements that you take.

The first appointment lasts at least one hour. The questionnaire forms the basis of your first consultation and will be used extensively by the Nutritional Therapist to evaluate your health and create your nutritional programme. This will encompass dietary recommendations, meal plans / ideas, relevant fact sheets and where necessary a detailed supplement programme.

It is advisable to have a follow up consultation within 4 to 8 weeks to monitor and evaluate your progress. The follow up consultation lasts half an hour unless your Therapist recommends otherwise. At this appointment you will discuss the changes that you have made and the effect this has had on your health. Further dietary recommendations may be made, in addition to lifestyle changes and perhaps diagnostic tests.

Lyndhurst Nutrition can help ensure that your shopping trolley is a healthier place. By showing you how and what to shop for, by teaching you how to read food labels, by identifying what to increase and what to decrease. These shopping trips take into account your tastes, needs and budget.

Home visits can take the form of the initial consultation as described above or a follow up consultation, also as described above, combined with a kitchen detox. The kitchen detox involves identifying and reviewing the contents of your fridge and cupboards. This can be an essential part of improving your healthy eating habits and it is undertaken in an informal and not intrusive way.

Key to a successful business is a happy, healthy and well motivated workforce. Lyndhurst Nutrition would be pleased to work with your company to improve the wellbeing of your employees to improve productivity. With a choice of one to one reviews or group presentations we are able to help with many factors effecting the health and performance of your employees. For an initial no obligation consultation to determine what is best for your company contact us now.

Lyndhurst Nutrition offers some of the most advanced diagnostic services currently available in the UK. The Laboratory was established in 1994 and offers the most comprehensive range of diagnostic tests available to the UK. The laboratory is regulated by NEQAS (National External Quality Assessment Scheme), and is recognised by BANT and health insurance companies.

Through the laboratory Lyndhurst Nutrition offers a broad range of innovative specialty tests including analysis for amino acids, organic acids, fatty acids, vitamins, minerals toxic metals hormones, allergies, detoxification, cardiovascular risk, oxidant stress and dysbiosis.

We are able to identify the tests that are right for you. Whether you want to monitor progesterone cream therapy, find out what your food intolerances are or if you have a Candida overgrowth, visit our clinic or contact us directly for our help.

Allergy Profiles / Antibody Profiles Dairy and grains

  • Food Allergy
  • Antibiotics and Analgesics
  • Candida Antibody
  • Gluten Sensitivity
Hormone Profiles Adrenal Stress
  • DHEA levels
  • Male and Female Hormone
  • Progesterone
  • Testosterone
  • Thyroid
Element profiles - Essential and Toxic Hair Mineral Analysis
  • Antioxidant
  • Nutrient and Toxic Elements
Metabolic Profiles Amino Acids
  • Osteoporosis
  • Fatty Acids
  • Organix
  • Homocysteine
  • Insulin Resistance
Digestive and Stool Profiles Gut Permeability
  • Parasites
  • Stool Analysis
Special Profiles Chronic Fatigue
  • Cardiovascular
  • Anaemia
  • Blood Chemistry
  • Histamine
  • Detoxification
  • Supplements
Lyndhurst Nutrition offers the finest professional nutritional products available combined with excellent customer service and technical support. Supporting your diet, nutritional supplements are proven to help you improve your health. Following your consultation we are able to identify and recommend the products that are right for you.

Our nutritional supplement service aims to provide superb, research-driven, clinically relevant and effective products backed by excellent technical support and a friendly, caring and efficient service.

Contact Lyndhurst Nutrition